Pre-Order October 21-Noveber 21

Release Date: November 22nd!

Illustrator: Christopher J.A. Bernans

Following is a spread of resources, organized into Models (to engage the Head) and Practices (to engage the Body). The Heart must be engaged by your relationships, finding who and what encourages or inspires you to know yourself and become a more self-aware person!

Author: Daniel Hickman

One aspect of self-understanding is through the head — through our thinking. We need terminology, categorization, and models to better understand ourselves. Good models can help us to accept who we are, while also showing us ways in which we can grow!

Illustrator: Christopher J.A. Bernans

Following is a spread of resources, organized into Models (to engage the Head) and Practices (to engage the Body). The Heart must be engaged by your relationships, finding who and what encourages or inspires you to know yourself and become a more self-aware person!